Insights on Holistic Health, Natural Beauty & Aromatherapy RSS

Put simply, dandruff is a bummer and can be downright embarrassing. Fortunately, it is easy to treat naturally. There are multiple causes for dandruff including dry skin, itching, sunburn and inflammatory diseases like psoriasis. Whatever the cause, there is a...

Hello! This is Fran Higgins, vice president of business and an educator at Source Vitál, checking in again. Recently, I shared my personal struggle with rosacea with you and morning routine with you. If you missed that post, check it...

Skin care expert Fran Higgins shares her morning skin care routine to care for issues with rosacea.

Some love it, others dread it– the season of grocery aisles stocked with colorful notebooks, children laying out their first-day-of-school outfits on the floor of their bedrooms, and upcoming junior high students scribbling their locker combinations on the backs of their...

Aging is a natural and beautiful process. However, over time, harsh chemicals, stress and environmental factors can cause lasting damage, intensifying ordinary maturation. At Source Vitál, we’re passionate about helping you nurture your unique skin. Here are the products we...

Sunny days are meant for picnicking, swimming, exploring, and spending time outdoors. However, warmth comes with an element of risk. Overheating can be uncomfortable and sometimes dangerous. Don’t feel confined to your air conditioning unit – here are our favorite...

Nature offers endless adventures. Embracing them through hiking can increase your physical, mental and emotional well-being. Whether you’re taking a morning trek with the family or braving the wilderness for two weeks, planning is essential to a successful backpacking experience....

Summer is a time to balance exciting adventures with relaxation. In order to achieve harmony and protect yourself against potentially negative reactions to seasonal changes, consider aromatherapy. Nature offers a diverse and powerful array of essential oils, many of which...

It’s no secret that we love the outdoors. However, sometimes its inhabitants can be less than friendly. Mosquitos are an almost constant presence during the summer months, covering kids and adults in unsightly, painful, and possibly dangerous bites. If you’re...

Summer’s here at last, and you’re ready to get out of town. Whether you plan to visit family, relax on a beach or brave the wilderness—vacation is not the time to suspend your skincare regimen. Short-term neglect can have lasting...

Finding the right gift for Father’s Day can be daunting. What’s the best way to make your dad feel known, special and loved? This year, you don’t have to spend an hour staring down the tool aisle. Celebrate him with...

Making the switch to natural skincare and beauty products? Deodorant is the perfect place to start. A small switch can yield great rewards for your health. We get it – changing habits is tough, especially when sweat is involved. Here...

Roses are often regarded as the most beautiful flower, symbolizing love when given as a gift. When used as an essential oil, rose has heart-healing qualities aiding in relief from depression, insomnia, emotional shock and grief. Here at Source Vitál,...

Shopping for mom gets harder and harder every year. While getting her flowers is a classic, it’s also pretty passé. Opt for a different natural gift this year, one that won’t wilt. At Source Vitál, our natural and holistic products...

Rosy cheeks are cute on kids, but not so much once you reach adulthood. Rosacea is a skin condition that affects the areas of the face that typically blush: forehead, cheeks, chin and lower nose. Essentially what happens is the...

Skincare can be a tough topic to navigate, especially when trying to incorporate holistic methods into your routine. We caught up with Fran Higgins, our director of education, to answer your natural skincare FAQs. Are there any foods that contribute...

Living holistically is all about balance—for your body and your mind. Quite literally, a holistic lifestyle means living as a whole person. Doesn’t that sound more appealing than living as an un-whole person? Our products support a holistic philosophy by...

There are many reasons why the Dead Sea has attracted visitors for thousands of years—the history, beauty, and the salt. The ancient sea is Earth’s lowest elevation on land, and it’s one of the saltiest bodies of water—9.6 times as...

St. Patrick’s Day is on its way, meaning the color green is definitely en vogue. Here, at Source Vitál, green is our favorite color. Not only does it represent natural products and living holistically, but also it’s the color of...

While your hometown may still be under winter chill, there are plenty of sunny destinations calling your name. The good news is that spring break is right around the corner! Before you start packing your bags, prep your skin so...

Skincare can be a tough topic to navigate, especially when trying to switch to a natural routine. We caught up with Fran Higgins, our director of education, to answer your natural skincare FAQs. Why are natural skincare products better than...