Insights on Holistic Health, Natural Beauty & Aromatherapy RSS

Check out these tips to naturally keep unwanted pests out of your way this summer. One of our favorites is neem oil which oil is quite effective at both repelling pests from not your body and your garden as well.

Mother’s Day is just around the corner! This year, we have a few suggestions to help you come up with the perfect, customized gift to shower your mom with lots of love. After all, the gift of natural and holistic skin and body care is the gift that keeps on giving. 

The Earth and its oceans are at the core of each and every Source Vitál skin care, body care and aromatherapy product. In honor of Earth Day we're offering 22% off all skin, body & aromatherapy. Shop now, this promotion is good for today only!

Tea tree oil is one of the most well-known and most scientifically researched essential oils, and for good reason. The list of benefits of tea tree oil are vast and its history is just as interesting. Here's a look at some practical ways tea tree can benefit you and your pet.

Between work and kids life can be pretty stressful. Sometimes you just need to relax, unwind, and turn your brain off. Try these five simple and effective tips to naturally feel less stressed.

Enjoy 40% Off – Today Only! Shed that dull winter skin and get glowing just in time for spring. Select your products, enter discount code FLASH40 when you check out to get your discount.

Most people have seen an aroma diffuser at least once in their life, but many don’t know what it is. Simply put, a diffuser is a means of dispersing essential oils into the air, filling the room with a natural fragrance. That said, aroma diffusers have many benefits other than simply smelling good. That’s because when you diffuse essential oils, the benefits get even better.

No Smoking Day was recognized this week to offer help to those who want to quit. We don’t have a magic solution to quit smoking for good but there are some helpful ways aromatherapy can make the road to smoke-free a little less miserable.

Whether you’ve been hitting the slopes or cozying up next to a warm fire, your skin might be paying the price due to harsher, drier conditions of winter weather. This month, we have dedicated a blog post on tackling this concern. Take a look at our top tips for maintaining a healthy glow during these winter months.

This month, we’re turning the essential oil spotlight over to rose. Known as an essential oil used for love and romance, it’s the perfect oil to feature in February. Originating from Morocco, rosa centifolia (rose) flower oil is a heart-healing dark orange-brown oil with a warm, rich and floral aroma and a sweet tea-like undertone

Known as a “universal” oil due to its wide range of uses, lavender is desired for its fresh, sweet and herbaceous scent. Calming and soothing for the body and mind, this essential oil has been a folk remedy in many cultures for generations. If you’re looking for something extra special, lavender has been known to blend well with orange, geranium, cedar wood, and patchouli.

From yoga to CrossFit, taking on an athletic lifestyle can create opportunities for stiff, pulled muscles, achy joints, and sunburnt skin. Prevent and treat these ailments through the following holistic care routes!

Another year is in the books as 2016 starts tomorrow. 2015 has been a fun year. A year of growth and a year newness for us. We know everyone is looking forward to starting those New Year's resolutions, but it's always good to take a few quick minutes to reflect on the good times of the past, so here's a few of our highlights from 2015.

The holidays are just around the corner! Trust us, there’s no better gift than healthy, glowing skin. This year, we have created a few suggestions to help you come up with the perfect present for your friends and family.

‘Tis the season! If you’ve been having trouble getting into the holiday spirit, count on our scents of the season to help. One of the great benefits of aromatherapy is that it won’t just make your home smell festive, it can also relieve the added stress this time of year brings.

Pimples are a pain (and can be quite literally painful). For teenagers, acne can be a BIG issue, affecting mood and self esteem. Adapting a holistic approach to cleansing and caring for the skin can help reduce these problems for your teen...

“For the ingredients of our caldron. Double, double toil and trouble; Fire burn, and caldron bubble.”  - William Shakespeare from Macbeth We want to have some fun this Halloween week! Halloween and fall are times of transition and change, making it the perfect time...

Learn 7 ways to balance and realign your 7 chakra energy centers.

Have you ever experienced a headache? Odds are, you probably have. Two of the main types of headaches that I see often are digestive and tension. In this blog post, I’ll introduce you to the causes of both types, then...

Some love it, others dread it– the season of grocery aisles stocked with colorful notebooks, children laying out their first-day-of-school outfits on the floor of their bedrooms, and upcoming junior high students scribbling their locker combinations on the backs of their...

Aromatherapy isn't just for the aromatherapist anymore! Nowadays, essential oils have more uses than just diffusing through the air to make the room smell fresher. The use of essential oils and essential oil blends has become very popular in homes to help fight those...