Insights on Holistic Health, Natural Beauty & Aromatherapy RSS

Did you know that it is estimated that 1 in 54 children in the United States are diagnosed with autism spectrum disorder (ASD)? You or someone you know has likely been impacted by this complex developmental disorder with statistics like this. 

Recently, there has been more interest in the properties of essential oils in helping to support the varying symptoms a person with ASD may experience. Each symptom of autism is unique- just like the person being diagnosed. Below, we’ll explore some of the most common symptoms along with the essential oils that may offer therapeutic benefits.

There’s just something about warmer, sunnier days that makes you want to deep clean and organize your life. After months of staying indoors, we are looking forward to shedding the excess layers, deep cleaning our homes, and trading bulkier winter routines for simpler spring rituals. 

Ready to emerge from your wintertime cocoon? Here’s how to get your home (and your skin) springtime-ready!

You may be thinking, “wait, aren’t those terms- dry and dehydrated- basically the same thing?” Although we use the words dry and dehydrated interchangeably, and heck, they may even feel similar, they are not the same thing. 

Let’s explore the difference between dry and dehydrated skin, characteristics of each, and how to effectively treat and manage both. 

In the simplest terms- Dry is a skin type, Dehydration is a skin condition. Skin type is what you’re born with (dry, oily, combination) and is classified as more permanent. Skin conditions can happen to anyone, can range from sticking around temporarily to more long-term, and can be caused by things such as environmental factors.

One of the easiest ways to transform the air in your space is with aromatherapy. Essential oils can improve your mindset, are fun to blend and experiment with, and are a natural and effective way to improve your environment. 

Below are a few of our favorite do-it-yourself essential oil recipes to boost those loving feelings and get you in the Valentine’s day spirit. 

We’re about one month in to 2022 already, and Valentine’s Day is just around the corner! At Source Vital, we are always looking for fun ways to showcase our assortment of Valentine’s Day Gifts.

This year, we’ve taken inspiration from some famous couples from our favorite TV shows.

Below, you’ll find some our favorite Valentine’s Day Gifts designed with pampering all of your loved ones, and maybe even something for yourself! After all, you deserve it.