Insights on Holistic Health, Natural Beauty & Aromatherapy RSS

While you’re busy decking the halls, take a few minutes to set up your diffuser and enjoy the scents of the season! Breathing in essential oils is beneficial for your body, mind and spirit, helping to alleviate stress during the...

The holidays have many sights, sounds, and smells. Nothing can send us back in time quicker than a long remembered scent. For me, its Vanilla incense that immediately reminds me of a particularly cute boyfriend. Cinnamon is a reminder of sitting...

Need a great gift idea this holiday season? Create a perfume solid using all natural ingredients. Custom blend your own essential oils to create the scent that you love. Share with friends, family, loved ones, or make one just for...

Pharmaceutical companies ignore medicinal spices and herbs because they don’t offer the same kind of profit that chemicals and drugs do. Most medical professionals do not know about herbs and spices. Spices and herbs are powerhouse healers! If you’re anything...

The best way to enjoy Pumpkin Spice Latte Season? Make a facial peel! Pumpkin isn't only good when added - with a little spice - in your latte, or of course in pumpkin pie, it also has beneficial nutrients, vitamins, and...

Throughout history no flower has been so loved, or famous as the rose. Fossils were discovered all over the world, dating the rose to be over 35 million years old. Remains of roses have been found in Egyptian tombs. Romans...