Insights on Holistic Health, Natural Beauty & Aromatherapy RSS

When you see the word “cocoa” you’re probably picturing a decadent piece of creamy chocolate: fudgy brownies, chocolate chip cookies, and chocolate truffles. While cocoa butter is related to that delicious bar of chocolate, it is a completely different product. Although it can be used as a food product, these days, it tends to be regarded for its benefits to the skin when applied topically. 

When it comes to carrier oils, there’s not a single best” option. What works for you depends entirely on your skin type, preferences, budget, and usage. Not sure where to begin when it comes to carrier oils? Read on to find the best carrier oil for you!

Jasmine Absolute has a reputation for being the “King” of essential oils. Its scent is described as sensuous, warm, exotic, intense, and sweet. Jasmine Absolute has been present for centuries, used in ceremonies, rituals, and festivals. 

In celebration of this tiny-but-mighty white flower, we’re sharing why Jasmine Absolute should be an integral part of your aromatherapy arsenal.

Most people at one time or another experience anxiety, as it can be a normal part of life. It’s common during life changes or stressful situations and generally goes away after the tense moment has passed. Anxiety can become a larger issue if you find yourself in a frequent state of worry and fear. Here’s a list of 7 ways you may be able to reduce anxiety naturally.

All right, we’ve had enough of the sappy, romantic Valentine’s Day blogs about love. Each year, at the beginning of February, the world seems to revolve around those people who are in relationships. What about those who are alone and suffering from broken hearts? This year, we’re taking a different approach to the sappiest holiday of the year. Grab your comfiest pajamas, a glass of wine (or a cup of tea!), and snuggle up on the couch. Here’s how to help mend your broken heart this Valentine’s Day. 

Let's explore the best bathing products you can add before you hop in the tub. Learn more about Algae, Dead Sea Salts, Himalayan Salts, and Essential Oils for your best soak ever.

If you walked the skincare shelves of your local cosmetics chain recently, you’ve probably encountered creams, oils, and tinctures all tinted a vibrant blue color. Blue Tansy Essential Oil (tanacetum annuum) has gained popularity over the last few years and for good reason. The rich, deep blue-colored essential oil has a complex, yet, sweet scent, making it stand out among the rest.

When you think of what a healthy person looks like, most people immediately think of physical health. That’s not surprising, considering that of the 5 pillars of holistic health, physical health is the easiest to measure, and can be easily seen and felt. But the idea of physical wellness is so much more than hitting the gym on a regular basis. Sure, getting up and moving is a very important part of this pillar, but there’s so much more to it than that. Here’s all you need to know about physical health in holistic terms, and how you can prioritize it this year. 

At the end of each year, we at Source Vitál also take a step back to reflect on the past year. We’d love it if you joined us on a look back at new product launches, our best-selling products, and our favorite moments over the past year. Here’s what we’re proud of this past year.

Do you live in the greater Houston area? If you do, you’ll want to come join us on December 1st  from 4-7 pm for our Holiday Market Party! With our “All is calm, all is bright” theme, you’ll experience fun giveaways, hors d’oeuvres, wine, and more, all while checking off your gift list. As a special bonus for joining us, you'll receive 15% off your purchase (some exclusions apply.)  

If you’re like most people, the rising cost of goods is probably on your list of worries for this year. Combined with the already chaotic holiday season, the idea of starting your holiday gift list can be extra daunting. This year, we’re providing you with our Source Vitál Holiday Gift Guide, while being mindful of your wallet. Here’s how to gift on a budget this holiday season. 

We’ve all had those mornings: difficulty getting out of bed, hitting the snooze button one too many times, or feeling the need to immediately grab a cup (or two) of coffee. Whether we like it or not, mornings have the potential to set the tone for the rest of our day. Once you’ve found a way to make sure you’re getting quality sleep more often than not, you’re ready to incorporate morning rituals into your day. Here are four of our favorites. 

Although you’ve given your face the creme de la creme of care, you may be neglecting the area south of your face. When is the last time you truly cared for your neck and chest? If you’re having a hard time remembering, you aren’t alone. Here’s how you can achieve a healthier neck and décolleté! 

Imagine yourself in a forest, after a rainstorm. You’re surrounded by lush greenery and enveloped in the air's soft, warm, woodsy scent. Now imagine if you could take that scent with you, to experience it over and over again. Good news- you can, with Cedarwood Essential Oil. Here's everything you need to know about this essential oil.

Although Holistic health blends alternative healthcare practices with western medicine, a holistic health approach to healthcare focuses on wellness and prevention, rather than just treating symptoms and diseases. Let’s dive into what holistic health actually encompasses, and some tips for incorporating such remedies into your everyday routine. 

This October, we are taking time to highlight the importance of taking care of your breast health, as it is Breast Cancer Awareness Month. Here are a few things you can do to better take care of your breasts this month (and every month!) Once again, we are donating $1 from every purchase to The Rose this October to ensure that every woman has access to quality healthcare.

We’ve partnered with TerraCycle to provide a collection and recycling program for beauty and skincare products (and their packaging) in our showroom. Here we’ll explain what TerraCycle is, how the program works, and how you can get involved!

We may not like to think about it, our skin is home to trillions of microorganisms. These teeny, tiny microbes live on the skin almost undetected but can act as our biggest protector and shield. Our skin's health is important to our overall health. After all, it is our largest organ!

September is the perfect time to hit the “reset” button in terms of prioritizing our needs, as it is Self-Care Awareness Month. This month reminds us the practice of self-care isn’t selfish, at all, it’s necessary. Check out a few ways you can promote self-care in your life, so you can emerge refreshed, and ready to take on the world. 

Activated charcoal is becoming a popular ingredient to use in many products, including in skincare and body care. Here's what activated charcoal is, and what this inky black ingredient can do for your skin. 

 

We're proud to introduce the latest product in our customizable assortment. Our Custom Body Cocktail allows you to create a formula that is specific to your skin's needs. This blend of 100% natural botanical oils can help you to address all of your intentions and concerns in one bottle. To add a scent and aromatic experience, select from some of our favorite essential oils blends. Hydrated and happy skin coming right up!