Insights on Holistic Health, Natural Beauty & Aromatherapy RSS

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4 Ways to Boost Your Self-Esteem this February
We’ve all struggled with moments in our lives where our self-esteem isn’t the greatest. Healthy self-esteem can be defined as a realistic and appreciative opinion of yourself. Having high self-esteem can help prevent many problems, such as mental disorders, but it can also positively impact our general health and well-being in a positive way. 
2023 Skin Care Trends
Unlock Your Best Skin Yet: The Top 2023 Skincare Trends You Need to Know
Unlock Your Best Skin Yet: 2023 Skincare Trends That Will Change Your Routine. From simple, personalized, and whole-health focused skincare to technology-driven treatments, this year's skincare trends are all about achieving your best skin yet.
Woman sitting cross legged in meditation pose
Celebrating a New Year of Holistic Health: Spiritual Health
When we take care of our spiritual health, we will feel as though we have meaning in our life. That meaning, however, will look different for everyone. Spiritual health is a life-long journey of discovery, rediscovery, and looking beyond ourselves. It’s also about personalizing your journey, and acknowledging that you have a purpose on this earth.
Celebrating a New Year of Holistic Health: Social Health
Celebrating a New Year of Holistic Health: Social Health
Humans need social interaction to thrive, as we are not meant to be solitary creatures. Here’s all you need to know about how to nurture your social health in holistic terms, and how you can make building relationships a priority this year.
Best Things to Drop in Your Bath for Your Best Soak
The Best 4 Things To Drop In Your Bath Before You Soak
Let's explore the best bathing products you can add before you hop in the tub. Learn more about Algae, Dead Sea Salts, Himalayan Salts, and Essential Oils for your best soak ever.
Woman at the ocean spreading arms wide and breathing deeply.
Celebrating a New Year of Holistic Health: Emotional Health
Although often overlooked, our emotional health pillar is crucial to take care of, because it can impact our physical and nutritional health as well. The ups and downs we experience can take us on an emotional rollercoaster, but if we are better in tune with these emotions, it may make the ride much less bumpy.
Blue Tansy Yellow bunch of flower with blue spotted butterfly, and green grass background.
Blue Tansy: The Sapphire-Hued Hero Essential Oil
If you walked the skincare shelves of your local cosmetics chain recently, you’ve probably encountered creams, oils, and tinctures all tinted a vibrant blue color. Blue Tansy Essential Oil (tanacetum annuum) has gained popularity over the last few years and for good reason. The rich, deep blue-colored essential oil has a complex, yet, sweet scent, making it stand out among the rest.
8 Anti-Inflammatory Foods For Healthier Skin
Top 8 Anti-Inflammatory Foods For Healthy Skin
Here we explore the top 8 anti-inflammatory foods for healthy skin that you should incorporate in your diet! From blueberries and brown rice to salmon and kimchi, here's the best food options for reducing inflamed skin.
Farmer's market stand overflowing with numerous vegetables in wooden crates and cardboard boxes.
Celebrating A New Year of Holistic Health: Nutritional Health
Proper nutrition is considered one of the foundations for achieving wellness and health. Here’s all you need to know about nutritional health in holistic terms, and how you can prioritize it this year.
Ingredients for Clean, natural skin care - Charcoal Algae more
6 Effective And Clean Ingredients You Need In Your Skincare Routine
It may sometimes be hard to work out what you need for a great skincare routine. Whether you’re new to the scene or you’ve experimented before, products with effective skincare ingredients can be a game-changer. Here are 6 ingredients to look for to amp up your routine.
Woman performing yoga pose on rock formation in front of ocean
Celebrating a New Year of Holistic Health: Physical Health
When you think of what a healthy person looks like, most people immediately think of physical health. That’s not surprising, considering that of the 5 pillars of holistic health, physical health is the easiest to measure, and can be easily seen and felt. But the idea of physical wellness is so much more than hitting the gym on a regular basis. Sure, getting up and moving is a very important part of this pillar, but there’s so much more to it than that. Here’s all you need to know about physical health in holistic terms, and how you can prioritize it this year. 
Sparkler in front of colorful lights and black background
Best Of 2022
At the end of each year, we at Source Vitál also take a step back to reflect on the past year. We’d love it if you joined us on a look back at new product launches, our best-selling products, and our favorite moments over the past year. Here’s what we’re proud of this past year.
Woman with red, inflamed skin trying to soothe face with her hands
Why You Should Strengthen Your Skin Barrier
Maintaining a healthy skin barrier means plump, supple, and more youthful-looking skin. Unfortunately, over time, the skin barrier can become weakened and damaged. So exactly what is the skin barrier? And how can we maintain or repair it? Read on to find out what you can do to keep your skin barrier healthy and strong.
Essential Oil Spotlight: Sandalwood
Essential Oil Spotlight: Sandalwood

If you’ve picked up any candle, incense, or perfume in the last few years, you’ve likely already encountered the warm sweet and slightly woody scent of sandalwood. Sandalwood Essential Oil has been around for centuries, and can now be found in additional wellness products, such as facial moisturizers and massage oils.

Sandalwood Essential Oil doesn’t just possess an amazing scent, however. Using products that contain Sandalwood Essential Oil can also have positive effects on overall well-being, healthier-looking skin, and many other surprising benefits. Here’s all you need to know about this special essential oil.

Presents and ornaments in front of tree a roaring fire
Attention Procrastinators: 5 Last-Minute Gift Ideas

Can you believe that it's December already? As we approach the Christmas deadline, stress levels tend to increase. Combine that with tight shipping deadlines and out-of-stock items, and you’ve got a recipe for disaster on your hands. Procrastinators tend to work best under pressure (or so we tell ourselves!) but even we need a helping hand from time to time. Here’s a list of 5 foolproof gifts that are sure to delight, and arrive in time for the holidays. 

man splashing water on his face
Our Favorite Wintertime Skincare Tips for Men

Winter is coming. You know what that means: colder temperatures, shorter days, and an increase in indoor heating. Even if you look forward to walking in a winter wonderland, you probably don’t enjoy the impact that it can have on your skin. 

Many men already experience dry, irritated skin thanks to everyday tasks like shaving, and colder weather may exacerbate it even further. Here’s the good news: you can counteract the harsh effects of frigid temps by ensuring you have a proper skincare routine. 

Woman in yellow turtleneck sweater holding warm drink near christmas tree and gifts
How to Get Your Home Holiday-Ready

Remember back in August, when you agreed to host your family’s holiday gathering? Whether it's a small, intimate gathering with just a few people, or the entire extended family is coming over for a Christmas Day brunch, the countdown is on! 

Is your home holiday-ready for your gathering and your guests? Or maybe your house is clean, but doesn’t exactly feel festive? Not to worry! We’ve compiled a few simple ways to help you prepare your home for the holidays. 

Hands holding world
Celebrate Universal Human Rights Month this December
Although December is usually seen as a blissful, happy time thanks to the holidays that occur this month, the truth is that cruelty and hate never take a holiday. That’s why we are celebrating Universal Human Rights Month this December. At Source Vitál, we believe that Kindness is Everything, and Diversity Makes Us Stronger. We, as a world, can do better, and it can start with each and every one of us! Read on to learn a little about this month and how you can celebrate. 
Source Vital Apothecary Showroom decorated for the holidays
You’re Invited to Our Holiday Market Party!
Do you live in the greater Houston area? If you do, you’ll want to come join us on December 1st  from 4-7 pm for our Holiday Market Party! With our “All is calm, all is bright” theme, you’ll experience fun giveaways, hors d’oeuvres, wine, and more, all while checking off your gift list. As a special bonus for joining us, you'll receive 15% off your purchase (some exclusions apply.)  
Source Vitál Apothecary Product Christmas Tree
Your Black Friday & Cyber Monday 2022 Shopping Guide

Ready or not, the holiday season is upon us! It’s time to start checking off those seemingly endless gift lists, and we’re here to help! There’s no better time to stock up on holiday gifts for everyone on your list than our annual Black Friday/Cyber Sale. This year we are EXTENDING our biggest sale of the year. Starting November 21st through November 28th, we’re offering 33% off* our entire Source Vitál and Sir Vitál collection of skincare, bath and body, aromatherapy, and personal wellness products. 

SV23 Phyto Serum with holiday baubles and silver trees. Against red background with star ornament
How To Gift On A Budget This 2022 Holiday Season

If you’re like most people, the rising cost of goods is probably on your list of worries for this year. Combined with the already chaotic holiday season, the idea of starting your holiday gift list can be extra daunting. This year, we’re providing you with our Source Vitál Holiday Gift Guide, while being mindful of your wallet. Here’s how to gift on a budget this holiday season.