Insights on Holistic Health, Natural Beauty & Aromatherapy

Understanding and Balancing Your 7 Chakras

Your chakras – the seven energy centers that are located in specific parts of the body from the head (or crown) to the base of the spine. When we get out of balance and feel emotionally off, it’s probably caused by blocked energy in one or several of your chakras. It may sound a bit woo-woo, but taking the time to understand what's going on internally is always a great step to feeling better, emotionally and physically.  Read More >