Traveling is an incredibly exciting and fulfilling adventure that opens up a world of possibilities. It allows us to explore new destinations, discover breathtaking landscapes, and engage with diverse cultures. Whether we're embarking on a solo expedition or traveling with loved ones, each journey is an opportunity to create unforgettable memories and broaden our horizons.
It's no secret that travel can also bring along certain challenges. Long flights, unfamiliar environments, jet lag, and busy itineraries can lead to stress, fatigue, and various discomforts. These factors can sometimes disrupt our sense of well-being and hinder us from fully enjoying our travel experience.
To counteract these potential issues and enhance your overall travel experience, incorporating essential oils into your journey can be a game-changer. When used during travel, essential oils can provide a sense of calm, uplift your mood, and help you maintain a harmonious balance on the road.
Here’s what essential oils you should be packing in your suitcase.
Lavender Essential Oil
Lavender Essential Oil offers numerous benefits for travel, making it a popular choice among frequent travelers. If you’re an anxious traveler, its calming properties help alleviate anxiety and stress, creating a more relaxed and serene state of mind. The soothing aroma of Lavender oil may help promote a sense of tranquility, making it easier to unwind and find comfort during long flights. Lavender Essential Oil can also aid in helping you to fall asleep, as it supports the body's natural sleep cycle. Try our Lavender Essential Oil Roll-On for a dose of calm before the plane even takes off.
Peppermint Essential Oil
Peppermint’s invigorating and refreshing aroma may help combat feelings of nausea and motion sickness, providing relief during turbulent travel. Peppermint Essential Oil is known to help stimulate the senses, offering a natural energy boost and helping to combat fatigue during long journeys. Its cooling properties can also help soothe headaches and alleviate tension that may arise from travel-related stress. Additionally, the uplifting scent of Peppermint oil can help create a more pleasant environment, promoting a sense of freshness and rejuvenation. For a queasy tummy or pounding headache, make sure that you’re carrying our Allevia Natural Elixir in your carry-on or handbag.
Tea Tree Essential Oil
Tea Tree Essential Oil’s natural properties are known to help purify the air and create a cleaner environment, which can be particularly beneficial in enclosed spaces like airplanes or cars. Tea Tree Essential Oil also has a reputation for its ability to support the immune system, making it useful for travelers who want to stay healthy during their journeys. Its refreshing and uplifting scent can help combat fatigue and boost energy levels, especially during long flights or layovers. Tea Tree Essential Oils’ soothing properties may also be beneficial for minor skin irritations or insect bites that may occur while traveling. Two of our Tea Tree Essential Oil must-haves for travel? Our First Aid Oil for those unexpected bumps and bruises, and our Cleaner Hands Spray to help clean grimy hands, tray tables, and other high-touch surfaces.
Rosemary Essential Oil
Rosemary Essential Oil’s invigorating and uplifting aroma helps promote mental clarity, focus, and alertness, making it ideal for long journeys, fatigue, and jet lag. Rosemary oil is also known for its stimulating properties, which may help combat travel-related headaches and relieve tension in the muscles. Additionally, its fresh and herbaceous scent can help create a revitalizing and energizing atmosphere, especially during long flights or in stuffy hotel rooms. Rosemary is believed to support respiratory health, aiding in easier breathing, which can be particularly beneficial during flights or in areas with poor air quality. Need some pep in your step until you can find your pillow? Try our Jet Lag Essential Oil Roll-On if you’re feeling tired, cranky, or just need a post-vacation reset.
Bergamot Essential Oil
Bergamot Essential Oil offers a variety of benefits that make it an excellent companion for travel. Its uplifting and citrusy aroma is known to have mood-enhancing properties, helping to reduce stress, anxiety, and feelings of unease during travel. Bergamot oil is often used to promote relaxation and a sense of well-being, making it a valuable aid for those who may feel nervous or overwhelmed during flights or in unfamiliar environments. Additionally, Bergamot Essential Oil is believed to have calming effects on the digestive system, making it good for alleviating stomach discomfort or travel-related digestive issues. Its refreshing scent can also act as a natural air freshener, creating a pleasant and soothing atmosphere during flights. For a burst of Bergamot, try breathing in our Citrus Essential Oil Blend straight from the bottle.
Traveling With Essential Oils
When packing essential oils for travel, it's important to consider bottle size and portability. Opt for small, travel-sized bottles that comply with airline regulations, typically around 10 milliliters or less, to ensure convenience and avoid any issues during security checks. It's also recommended to choose bottles made of amber or dark-colored glass, as they help protect the oils from UV light exposure, which can degrade their quality over time. Amber-colored bottles provide an extra layer of protection, preserving the potency and integrity of the oils.
Additionally, travel diffusers offer a convenient way to enjoy essential oils on the go. Compact and portable diffusers are designed to disperse the oils into the air, allowing you to experience their aromatic benefits wherever you are. Whether it's inhaling directly from the bottle, using a personal inhaler or roll-on, or utilizing a travel diffuser, incorporating essential oils into your travel routine can enhance relaxation, uplift your mood, and provide a sense of comfort and well-being throughout your journey.
What are your must-have essential oils when traveling? Let us know in the comments!