Sensitive skin means your skin is more prone to irritation or discomfort from products, weather, or other outside factors. It might sting, burn, itch, or turn red more easily than other skin types. While it’s not a medical condition, it often signals that your skin barrier needs extra care and protection. Sensitive skin can be ongoing or show up suddenly, depending on your environment, stress levels, or the products you're using.

Sensitive skin often stems from a weakened or overreactive skin barrier. This means your skin has a harder time holding on to moisture and keeping irritants out. The cause can be genetic, environmental, or the result of using harsh skincare products. Other factors like stress, weather changes, allergies, or over-exfoliation can also contribute. While it can be frustrating, understanding your skin’s triggers is the first step toward calming and supporting it.

Sensitive skin can be caused by a mix of factors. For some, it’s genetic—your skin is naturally more reactive. For others, it develops over time due to things like overusing harsh products, environmental stress (like wind, sun, or pollution), or changes in hormones or health. A common cause is a weakened skin barrier, which makes it harder for your skin to hold moisture and defend against irritants. Even stress, diet, and lack of sleep can play a role in triggering sensitivity.

Sensitive skin doesn’t directly cause acne, but it can make breakouts more likely or harder to manage. When the skin barrier is compromised, it’s easier for bacteria and irritants to trigger inflammation, which can lead to clogged pores and blemishes. Plus, some ingredients used to treat acne—like strong exfoliants or drying treatments—can make sensitive skin worse. The key is to use gentle, non-comedogenic products that calm the skin while supporting balance.