Insights on Holistic Health, Natural Beauty & Aromatherapy

2017 Holiday Gift Guide: 7 Safe & Natural Gifts for Everyone on Your List

What truly makes this the most wonderful time of the year is gift giving. It really is better to give than receive! We’ve created seven safe and natural gift sets that will encourage your loved ones to slow down, enjoy life, and spend some time caring for their mind, body, and spirit.

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DIY Breast Care Treatment in Honor of Breast Cancer Awareness Month

Despite the awareness about breast cancer, our breasts are often overlooked when it comes to personal hygiene regimen. This DIY treatment helps with the appearance of dimpling, promotes a feeling of firmness, and encourage the healthy flow of Oxygen to breast tissue.
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Tips & Tricks to Get Your Skin Ready for Fall

Could it be – a whisper of a fall breeze in Texas? We’ll take it! There are so many things to love about fall: the changing leaves, cool breezes, all things pumpkin … and football season! As we transition out of summer and welcome this new season, it’s important to make sure you’re swapping out some of your summertime skincare habits for more fall-friendly ones. By making a few easy adaptations, falling into the season will be a breeze. Read More >

6 Unexpected Benefits of Switching to Natural Deodorant

Natural deodorant always sounded like a good idea, although I knew natural deodorant was better for me, I had a lot of fear around making the switch. When I actually took the plunge a few months ago, it was surprisingly seamless.

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Unwrapped Body Wrap Part 2: The Right Body Mask for You

Summer is on our heels, so now’s the time to get your body ready for shorts, sundresses and yes, even bathing suits. In addition to exercising and eating right there are some holistic treatments that can also get you summer ready - even if you haven't kept up with all of your health goals. Read More >

Source Vitál's Playbook for a Super Game

We don’t often talk sports here but since our hometown (#teamhouston) is hosting football’s biggest game of the year we thought we’d give it a go. Instead of analyzing which team will win, we’ve decided to put together our own playbook that will keep you scoring healthy points.

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Say Hello to a Healthier You in 2017

It’s a new year, so why shouldn’t you pick up a few new and healthier habits? Jump into 2017 with a new perspective and make this year your healthiest yet! We believe that health is completely interconnected – from your skin to your body to your mind. Read More >
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