Essential Oils and Aromatherapy for Everyday Rituals

Essential oils and aromatherapy can bring scent, comfort, and a little more intention to everyday rituals. These articles cover the basics, including oil profiles, ways to enjoy them at home, dilution and storage, and the safety details that help you use essential oils thoughtfully.

Aromatherapy & Essential Oil Insights RSS

Using Essential Oils During Pregnancy: Tips, Precautions, Best Ones to Use, and Which to Avoid
Using Essential Oils During Pregnancy: Tips, Precautions, Best Ones to Use, and Which to Avoid

Using essential oils during pregnancy calls for special care. This article covers dilution, common methods of use, oils to approach cautiously, and practical safety considerations to discuss with your pregnancy care team.

Inhaling Aromatherapy
What are Essential Oils?
A technical answer to the question, “What are essential oils,” goes something like this: Essential oils are the concentrated liquid or oil that is obtained by distilling the seeds, leaves, branches, wood, bark, berries, flower, sap, needles and peels from...